Helplines

You’re not alone in this.

Free, confidential, 24×7 unless noted.

KIRAN

24×7 · 13 languages

Tele-MANAS

24×7 · 20+ languages

iCall

Mon–Sat, 8am–10pm · English, Hindi

Vandrevala Foundation

24×7 · Multiple

Women Helpline

24×7 · Multiple

Emergency

24×7 · —

In immediate help? Call 112

Private — nothing you do here is shared